Having A Good Week!

-Packed lunch every day so far.

-Have been drinking more water, but have needed to add those Ocean Spray flavors.....Cranberry Pomegranate. YUM! (Made with Splenda)

-Gym: Yoga Class Monday; Recumbent Cycle Wednesday; Will go to Yoga Class tomorrow, and do some form of cardio Friday. This is the most on-track I've been in six weeks!! YAY!

-With the exception of some brown rice, I've laid off of the carbs this week as well.

-Going to dinner with the gals from church tonight. Mexican. I Googled "Healthy Choices at Mexican Restaurants" and I'm all set to stay on track!!

How is YOUR week going?

Goals For The Week

Goals for this week:

-Pack lunch at least three days.
-Exercise at least three days.
-Stay away from the carbs.
-Keep smiling!!!!

What's your plan for the week??

Back On The Wagon

Well, I did it. I made a commitment with the local pool.

I have gone each morning - swimming for 30 minutes. That is about all the ankle can take. But it sure feels good to be moving again:)

What about you? Are you moving?