Wednesday, November 18, 2009

Having A Good Week!

-Packed lunch every day so far.

-Have been drinking more water, but have needed to add those Ocean Spray flavors.....Cranberry Pomegranate. YUM! (Made with Splenda)

-Gym: Yoga Class Monday; Recumbent Cycle Wednesday; Will go to Yoga Class tomorrow, and do some form of cardio Friday. This is the most on-track I've been in six weeks!! YAY!

-With the exception of some brown rice, I've laid off of the carbs this week as well.

-Going to dinner with the gals from church tonight. Mexican. I Googled "Healthy Choices at Mexican Restaurants" and I'm all set to stay on track!!

How is YOUR week going?

Sunday, November 15, 2009

Goals For The Week

Goals for this week:

-Pack lunch at least three days.
-Exercise at least three days.
-Stay away from the carbs.
-Keep smiling!!!!

What's your plan for the week??

Tuesday, November 10, 2009

Back On The Wagon

Well, I did it. I made a commitment with the local pool.

I have gone each morning - swimming for 30 minutes. That is about all the ankle can take. But it sure feels good to be moving again:)

What about you? Are you moving?