Well, I did it. I made a commitment with the local pool.
I have gone each morning - swimming for 30 minutes. That is about all the ankle can take. But it sure feels good to be moving again:)
What about you? Are you moving?
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I am just so proud and happy for you. I know how wonderful the water must feel. Keep it up...I am using my anger to push me further and further each day. It helps so much.
ReplyDeleteGood for you! Keep up the good work!
ReplyDeleteI've got nothing. No excuses, just have fallen waaaay off the wagon.
I'm struggling, but trying to get back on!
I've been standing (and "walking") on my Gazelle to grade my papers. Today I got motion sick, but I'm going to try again tomorrow.
ReplyDeleteWay to motivate, Woody :)
Way to go, girlfriend! Swimming is the one exercise that doesn't "pound" your joints!!
ReplyDeleteI have been SO slack since my girly surgery. It's time to get back in there. Swimsuit season will be here before we know it!!!
Way to go Woody! I love swimming!
ReplyDeleteI am still walking my two miles a day! That's about it! I need to stop so many carbs though!
Somebody just had to say the S(wimsuit) word didnt they!