This has been a great week for me. I have stayed on track!
I have had plenty of water with limited alcohol intake.
I have walked a mile twice a day four days and will do it again today.
I have had plenty of fruits and veggies. I had pizza once (three slices dammit). It sure was good too! That was my carb rush for the week OK? My fiber intake is keeping things moving.
My Dr's appointment went well yesterday. I had a good report. My iron count was a little low(from the meds) but the multi-vitamins should care for that. I have been less tired this week and I feel pretty darn good right now. My thyroid treatments will end on November 5th! I see light at the end of this tunnel!
So I weighed in this morning with 2 more pounds lost~ a total of 9 pounds so far! I'm feeling a little festive!