We're into the points thing under a week, but I am hungry. I suppose it's a nervous habit because on the days I worked and was out of the house? 12 points total for the day and I felt great. When I'm home? It's into the flex points. Keith and I both have such an emotional attachment to food. I eat if nervous or bored or angry or happy! Every occasion is marked by eating. He often has a meal and three hours later claims to be starving. It's emotional, I think. He disagrees.
Any quick ideas for low point-worthy snacks? Keith goes away for Cub Scout camp this week-end, and I think if I can find some 1 and 2 points non-fridge snacks, it will be easier for him to not be so hungry. Snacks would also help him eat smaller portions at meals.
Finally, not getting on the scale again until we are a full week into this. I derive comfort from that big window!