The Noe Noe Girl Story.
Exercise~not as much walking as I normally do. But if gardening and cleaning count for anything I am still on track! Not to mention all the sweating I have done!
I have a tooth issue going on- so hence a root canal is on my calendar.
Because of the tooth issue~ I have not felt like eating. A good thing.
But what I have had this week has been lots of veggies. Fresh from our garden. Peppers,squash, tomatoes and tomatoes and tomatoes! Lots of local cantaloupes and nectarines. Butter beans and string beans too.
I have been able to cut back on my carbs. I only had bread (for a tomato sandwich) twice this week. I am not a big meat eater so I have not had any meat this week except if you call fish meat. I had that once. Here comes the killer- it was fried catfish ~a favorite of mine. Maybe I should add a carb or twenty???
But with all the sweating and antibiotics this week, I have been able to get plenty of water drinking in! Another good thing! I have been slack on my beer intake. (that's the good fattening stuff! but not so much if you add lime-right?) Yeah I know- NOT!
I weighed in this morning with another two pounds gone! I double checked due to my recent eye exam and my new bi-focals have not come in yet! It is true!
So a total of 5 pounds of something lost in the last 60 days. Still not sure how much of this is hair loss but none the less ~ I feel some what skinny today!
I'll leave you with these words ~
The tragedy in life doesn't lie in not reaching your goal.
The tragedy lies in having no goal to reach.
Benjamin Mays
Exercise~not as much walking as I normally do. But if gardening and cleaning count for anything I am still on track! Not to mention all the sweating I have done!
I have a tooth issue going on- so hence a root canal is on my calendar.
Because of the tooth issue~ I have not felt like eating. A good thing.
But what I have had this week has been lots of veggies. Fresh from our garden. Peppers,squash, tomatoes and tomatoes and tomatoes! Lots of local cantaloupes and nectarines. Butter beans and string beans too.
I have been able to cut back on my carbs. I only had bread (for a tomato sandwich) twice this week. I am not a big meat eater so I have not had any meat this week except if you call fish meat. I had that once. Here comes the killer- it was fried catfish ~a favorite of mine. Maybe I should add a carb or twenty???
But with all the sweating and antibiotics this week, I have been able to get plenty of water drinking in! Another good thing! I have been slack on my beer intake. (that's the good fattening stuff! but not so much if you add lime-right?) Yeah I know- NOT!
I weighed in this morning with another two pounds gone! I double checked due to my recent eye exam and my new bi-focals have not come in yet! It is true!
So a total of 5 pounds of something lost in the last 60 days. Still not sure how much of this is hair loss but none the less ~ I feel some what skinny today!
I'll leave you with these words ~
The tragedy in life doesn't lie in not reaching your goal.
The tragedy lies in having no goal to reach.
Benjamin Mays
I think gardening counts for about quadruple in walking time;)
ReplyDeleteHooray on the weight loss and eating all those veggies! I think one night of your favorite was deserved!
You go, girl!
Way to go on the veggie eating! I've been really lacking in that area.
ReplyDeleteI so feel ya on the tooth issue! It really puts a damper on everything.
Keep up the good work!
You GO girl! Hope you're feeling better.
ReplyDeleteYes, I would LOVE some "maters"!!!