I have realized that the only time I work out regularly is if I do it first thing in the morning, otherwise the tasks of my day get in the way. Before I had a major toothache and oral surgery I was in a great habit of walking at 5:00 am. Since I've recovered it's dark at 5:00 am, so I haven't been walking. Curves opens at 5:45. My one and only goal this week is to get to Curves at least twice this week when they open!
I didn't do very good at accomplishing any of my goals last week. I only worked out twice and I ate and ate and ate some more. Fortunately I was only up one pound and I was happy with that!
I still have recipes I want to share, I will try my best to get those posted.
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I think overeating was everyone's theme from last week!
ReplyDeleteI proud of you for getting back on the horse and setting those goals for this week!
But really? Exercise at 5am?!? I'm proud of you for even trying;) The only thing I do at 5am is snore!!
I wish I had the energy or thought pattern at 5am to exercise! This week will be better for us all! Hang in the babe!
ReplyDeleteI need to find my daily exercise time, but I doubt it will be at 5am.
ReplyDeleteI am proud of you for making goals and wanting to be more fit.
You are such a beautiful woman...the difference will be amazing.