Exercise = 5 hours
M,W, F - Yoga Class
T, Th - Pilates Class
Eating = Smaller portions. Fewer carbs. More veggies.
Water = The more I exercise, the more water I drink. YAY!
Attitude = Still frustrated that the actual pounds are not coming off, but happy to notice the beginnings of some muscle tone!
Goals for Next Week = Keep it up! Slow and steady wins the race, right?