imom Gets on the Scale!
I didn't set any goals for last week except cutting the wheat out of my diet, yet again. I did a pretty good job of it. For carbs I stuck with potatoes, mostly sweet potatoes which are a favorite of mine and rice. I also had corn tortillas a couple times.
I made a big pot black bean and turkey chili, which I'll post the recipe to later today or tomorrow, it's very low cal, low fat and yummy!
I didn't do any exercise last week. My tooth is healing nicely, but I came down with a bad cold that I'm fighting. My exercise goal for this week is to get back to it. I would like to walk 3 days and go to Curves 3 days! I also plan to keep the wheat out of my diet this week.
As far as this blog goes I'd like to post a couple recipes this week, or maybe just show what a typical non-wheat eating day looks for me, or both!
Man I ramble don't I?!
Oh and the really good news this week is this morning when I was putting on my jeans I noticed they felt loose. I haven't been on the scale in a few weeks, but when I got on I was down 7 lbs from last time! I'm pretty happy with that. That's a total of 12 lbs since sometime in May! I can live with that.